How can I prepare for my treatment?

• Take a warm shower or bath before coming for your massage.

• Wear comfortable clothing.

• Use the restroom before we get started (we have on-site facilities, just ask your massage therapist for a key).

• Plan to get to your massage appointment at the scheduled time

• Please plan accordingly if you are receiving treatments on the hair and face as we do not have shower facilities but we do offer a warm towel at the end of every treatment to remove any excess product on your skin if you wish.

• Be prepared to know how you would like to pay for your session before hand so there isn't any confusion after your massage and you can continue into the rest of your day in a relaxed state.

• Have the rest of your day scheduled with relaxing or beneficial activities to keep focused on your health and well being. No plans can be perfect too!

• Take a deep breath, relax and know that you are doing something wonderful for yourself!